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FULL BODY FINISHER - I like to implement my strength based sessions into my

Video is not supported in your browserFULL BODY FINISHER - I like to implement my strength based sessions into my finishers at times because sometimes those typical compound strength sets just get boring! - The focus for this one was ultimately the snatches with a goal of snatching the 79lbs for a working weight! However i love the effectiveness of full body workouts as well as giving the rest of my muscles some loooooove - Worked up to the 63 lbs but recorded my first set 24kg (53lbs) - That 79lbs is mine in no time - —— viknperformance | pedal_to_the_kettle_activewear | kettlebellkings | - #kettlebellflow #kettlebellsnatch #kettlebellcoach #kettlebellqueen #kettlebellexercises #longwoodfl #orlandoflcoach #orlandopersonaltrainer #lakemaryfitness #kettlebellkings #garagegyminspiration #garagegymlife #bootyburner #bootygains #glutegains #trainwithme #trainbarefoot #barefoottraining #californiafitness #viknperformance #viknperformancechalk* This article was originally published here

https://kettlebellsfit.blogspot.com/2019/08/full-body-finisher-i-like-to-implement_19.html